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Namast'ay at Niantic Public House

Come join us at Niantic Public House for a creative vinyasa flow class hosted by Just Flow with It on Monday morning at 11:00a.m. followed by a pint of your choice. This class is designed for all levels so you can choose to heat up your practice or a nice relaxing flow.

Class costs $20 and all payments will be made to the brewery on the day of the event. Space is limited so please register for this class in advance. Please bring a yoga mat and water, blocks and straps will be provided. If you need a mat there will be a few extras as well.

Earlier Event: June 23
Fit 4 Mom's Burpees Before Brews
Later Event: July 20
EAST LYME DAY